By Kimine Mayuzumi Life transitions are inevitable in human life. They may include career shifts, relocation for work and/or living, major changes of physical/mental status, loss of income, and loss of a relationship or a family member. Because of the pandemic and what it brought, it may be accurate to say that everyone experienced some level of transition recently. We were forced to adapt to the situation and learn a completely new way of living…
All posts by Kimine Mayuzumi
About Kimine Mayuzumi
Dr. Kimine Mayuzumi is the co-founder of "Being Lazy and Slowing Down," a personal/professional development initiative committed to supporting higher-education professionals to enhance their wellbeing. She brings extensive research experience, particularly focusing on the challenges faced by minoritized groups in academia. Having supported hundreds of overwhelmed academics, Kimine’s approach emphasizes reclaiming inner balance and clarity without compromising productivity. Through her teachings, she guides individuals to rediscover their sense of wholeness, gain clarity on their life goals, and cultivate sustainable practices for personal and professional fulfillment. Kimine also enjoys Tai Chi and her family time with two kids and her soulmate/life partner, Riyad A. Shahjahan.
How can I change my habits? Here is a resource sheet
By Kimine Mayuzumi Did you build some undesirable habits during the work-from-home period last year? Do you want to change them? Or have you considered changing them? If yes to any of the questions, please keep reading. Now that many people are physically back to campuses or workplaces and adjusting to their new (or old) ways of life, some of the habits may have faded away as the environment has changed. But you may still…
Guided meditation before grading
By Kimine Mayuzumi Do you feel dread before grading assignments? Do you feel like putting it off or procrastinating? The dread you feel might be connected to: The heavy workload on top of your other work to be done the time-and-energy-consuming nature of the work the possibility of encountering poor quality or even offensive work doubts about the meaning of your grading work for yourself and students Whether your grading will be fair and…
What is being a trilingual child like? Here are our anecdotes
By Kimine Mayuzumi Following up with the popular blog post, Beyond Bilingualism: 4 Tips for Raising Trilingual Children, I have decided to dig through my old file to find the piece I wrote six years ago and share with the readers. In the piece, I tried to see things from the perspective of my 8-year-old son when I wrote it. But, of course, it is obvious that my adult views are very much implicated. I…
6 ways Nothingness can help me daily
By Kimine Mayuzumi In my last blog post, I explored Nothingness — the fundamental notion of Eastern philosophy — using a furoshiki metaphor. Here, I ask the next questions: What can I learn from Nothingness? How can I apply it to my daily life? Based on what I have learned through contemplating Nothingness (無) and practicing Tai Chi with Daoism behind it, I want to share my responses. Before that, in addition to the furoshiki…
