Inspiring quotes about slowing down – Part II

Inspiring quotes about slowing down – Part II

By Kimine Mayuzumi In Part I of “inspiring quotes about slowing down,” I introduced some quotes on what prevents us from slowing down. Today, I am excited to share Part II, regarding what are important ingredients for slowing down. Words can be powerful when you digest them not only with your mind but also with your heart. These quotes are gentle reminders for you to pay attention to and be mindful of what you do.…

5 ways to slow down NOW

5 ways to slow down NOW

By Kimine Mayuzumi “We often become so busy that we forget what we are doing or even who we are” (Thich Nhat Hanh) As a parent, I sometimes feel like I am engaged in morning battles. Oversleeping for even 10 minutes makes it harder for  me to manage the morning breakfast table rushhour. And worst of all, I can become cranky, take my agitation out on the kids and start raising my voice because of…