By Kimine Mayuzumi Have you ever felt overwhelmed by the whirlwind of weekly tasks or found yourself losing sight of your long-term goals? I have. This constant rush led me to a practice that has now become the cornerstone of my planning to embrace mindfulness and prioritize with ease: monthly reflection and intention-setting. Weekly vs. monthly For years, I engaged in weekly reflection and planning with a dedicated group. This practice grounded me and provided…
