Can I be “productive” by slowing down?

Can I be “productive” by slowing down?

By Riyad A. Shahjahan “That ever-elusive more–did you ever notice how more is unattainable moment? More is a trap!” -by Victoria Castle We often hear the phrases: “be productive,” “a productive day,” “I need to be more productive” and/or “s/he is so productive.” The “productive” adjective becomes the single definition of our lives to the extent that a lot of negativity is associated with NOT being productive and “being lazy.” As such, being productive and…

What happens if I don’t slow down?: 5 consequences

What happens if I don’t slow down?: 5 consequences

By Kimine Mayuzumi “There’s a belief that happiness is not possible here and now, so we have the tendency to run into the future in order to look for happiness” – Thich Nhat Hanh Imagine that I am in a super fast car that can zoom 200 miles (322 kilometers) per hour. What could I see on the way? I would probably see everything as being blurry or I wouldn’t see anything at all. I…

5 ways to slow down NOW

5 ways to slow down NOW

By Kimine Mayuzumi “We often become so busy that we forget what we are doing or even who we are” (Thich Nhat Hanh) As a parent, I sometimes feel like I am engaged in morning battles. Oversleeping for even 10 minutes makes it harder for  me to manage the morning breakfast table rushhour. And worst of all, I can become cranky, take my agitation out on the kids and start raising my voice because of…