From ‘Not Enough’ to ‘Enough’: An Academic’s Reflection from Zhuangzi

From ‘Not Enough’ to ‘Enough’: An Academic’s Reflection from Zhuangzi

By Min Yu “Our lives are limited, But knowledge is limitless. To pursue the limitless With the limited Is dangerous.”          –  Zhuangzi Ever since grade school, worrying about not knowing enough has heavily presented in my approach to learning and the world around me. These feelings grew stronger over the years – the more I learnt, the more anxious I became – and reached a tipping point when I came to the…

5-minute guided meditation before writing

5-minute guided meditation before writing

By Kimine Mayuzumi   Do you have difficulty in writing lately? What gets in the way? Procrastination, distraction, lack of motivation or imposter feelings? A productive and sustainable writing experience often requires a good state of mind and physical wellness. In our past blog post, Why today (more than ever) you need writing rituals?: 5 reasons, Riyad Shahjahan suggests that we as writers need “a mind that is decluttered so that we can give our…

Why today (more than ever) you need writing rituals? 5 reasons

Why today (more than ever) you need writing rituals? 5 reasons

By Riyad A. Shahjahan “To be able to face our fears, we must remember how to perform ritual. To remember how to perform ritual, we must slow down” (Malidoma Somé) Given the everyday distractions of social media, feelings of inadequacy/unworthiness, and/or world wide events, how can I as a scholar/writer write? How can I write in the midst of privilege and oppression? How can I focus on my “work” for today? In my numerous conversations…