Being Lazy and Slowing Down

Being Lazy and Slowing Down

Be Mindful, Trust the Process, Let Go of Outcomes

All posts by Roxanne A. Donovan

About Roxanne A. Donovan

Roxanne is Professor of Psychology and Interdisciplinary Studies at Kennesaw State University, a licensed psychologist in Georgia, and co-founder of WellAcademic. Through WellAcademic, she leads women of color faculty wellness retreats.

In Support of Doing Nothing

Posted on Author Roxanne A. DonovanPosted in slow down & healing

By Roxanne A. Donovan March 20th marked the start of spring – a dynamic period of rebirth after the doldrums of winter. This sense of renewal is probably why commitment to personal change comes easier this month (think spring cleaning).   For me, spring’s beginning provides the perfect opportunity to recommit to my New Year’s resolution. Like many, there is usually slippage or complete abandonment by the time the calendar turns to March.  This year’s resolution…

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