October 23, 2015
5 ways to slow down NOW
By Kimine Mayuzumi “We often become so busy that we forget what we are doing or even who we are” (Thich Nhat Hanh) As a parent, I sometimes feel like I am engaged in morning battles. Oversleeping for even 10 minutes makes it harder for me to manage the morning breakfast table rushhour. And worst of all, I can become cranky, take my agitation out on the kids and start raising my voice because of